Detox – Don’t waste your money

It’s at this time of the year when we see well-marketed pyramid companies claiming that they have the magical slimming pill, or that miracle potion, to help detox your body and find a solution to all your weight loss goals.


Identify your internal motivation

When it comes to improving our health and wellbeing we know that there is no one ‘perfect’ solution or one-size-fits-all plan that can help us to achieve our goals.